I've been thinking. For the past couple of months, I've been feeling stronger and lighter than ever. Even when I trained with a team. I've been eating better, trying harder, and not being as negative as I have been in the past. I've been wondering,
"Why?"
Do you have to have a coach or a team to have any sort of training? I think a coach helps (a good one that is), and teams can provide motivation to train. But when I was training, climbing was starting to feel more monotonous more than the fun it is. I felt like I HAD to train instead of wanting to train. These days I WANT to train and get better. I want to try these hard boulder problems that aren't my style just so I can get out of my comfort zone. I want to train on pinches and slopers so I don't get shut down on problems that have those types of holds. Awkward, big moves, small/tic-tacky moves, intricate moves, balance problems, things that will shut me down.
Most people don't like to work their weaknesses because yes, it is uncomfortable. Failure is a weakness of mine! Christ on a crutch. I used to get mad when I fall. Now if I yell coming off a wall, I'm usually feeling something not a good feeling. Like skin ripping, arms and legs hitting holds or the wall as I fall creating scrapes that hurt for the first five seconds of open arm, those types of annoyances. But I chalk that all up to mental training. If I didn't give up, I say the day was a success. Sure, not doing a problem is frustrating. Especially when you know you can. I've been learning to take that frustration and put that energy and time towards trying a problem again. It's what has lead me to a new found level of focus.
It really started about a month ago when I was trying to do this V10 in the cave at Bridges. It's not my style. It's long, about 24 hands moves
(almost half the hand moves on Wheel of Life in the Grampians which Ethan Pringle just completed, YEAH ETHAN!), and slightly beta intensive depending on the set of beta you used. I could have walked away, deeming it too hard and something I'll never do.
I was set.
I HAD to do this thing. There was no question. I either did it or we stripped it before I did it. Simple as that. No excuses. And that has been working. Also having Five Ten shoes under my feet is a a factor to my training. Hey, good shoes that fit comfortably help you climb harder and smarter. Also not creating bullshit excuses for myself and gripping reality has been a key factor for my head game. It's been helping with doing something I like to call One Tries. Basically, I work the shit out of a problem and when I feel it, I tell my self, "One try. That's it." I don't mean it, but it creates this feeling of competition within myself (or I could be bullshitting and have no idea what I'm saying). Pretty much, it's like this:
A: You either do it first try and are done with it
or
B: You have more work to do
Try it. It might work.